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Tuesday, February 18, 2020

Seared Pork tenderloin with smoked paprika and oregano 焼き豚フィレ肉、薫製パプリカ、オレガノ味

When I made "pork, potato, and green bean stir fry" from pork tenderloins trimmings, the two prepared pork tenderloins remained. I marinated them in sake (mostly to preserve the meat a bit longer). My default dishes for pork tenderloin are tonkatsu or hirekatsu ヒレカツ, baked in the toaster oven or scallopini. I happened to see this recipe in Milk Street magazine recently, I decided to try it for a change. It is called "seared pork tender loin with smoked paprika and oregano". My wife made PA dutch egg noodles with cream cheese and chopped chives as a accompaniment. This turned out quite good if not outstanding.


This came out just right and tender.


Ingredients: Since this was a sort of test, I only used one pork tenderloin.
One trimmed and prepared pork tenderloin, cut in half crosswise and then cut along the length of the segment leaving 1/4 inch intact (#1). Pound it lightly to flatten to 1/4 inch thick. Season with salt and pepper.
1 tbs neutral oil for searing (I used vegetable oil)

Sauce/marinade (mix all ingrediets):
3 tbs olive oil
1 tbs smoked Paprika (powder).
1/2 tsp sugar
1 tsp dried oregano

1tsp chopped fresh oregano (I did not have it so I didn't add it).

Directions:
Add the oil to a frying pan on medium high flame. When the oil is simmering/near smoking, add the pork and sear one side for 2-3 minutes without moving (#2), flip it over and sear the other side for 2 more minutes (#3), brush the sauce/marinade (I used a spoon to coat the surface with the sauce) (#4), flip again and repeat with the sauce.

I placed the pork on the plate. poured on any juice/sauce from the pan and covered with another identical pate as a lid to let the meat rest. (It could also be covered with aluminum foil for several minutes).


Although the smoked paprika flavor or oregano did not come through strongly (I am sure fresh oregano would have added good oregano flavor but I did not have it), the meat was done perfectly and was flavorful. The next day, I used the meat with avocado slices for sandwiches which was also very good. We may have to repeat this using fresh oregano. This was a different and good way to prepare pork tenderloins.

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