I posted  barbecued Cornish hens before . This is the second best way to have Cornish game hen especially on a  weeknight. Since we are not barbecuing, it may not have enough taste,  thus, requiring prior marination.
On  one weekend, we made a couple of vegetable dishes including  ratatouille, baked green beans, and baked cauliflower with back olive  and garbanzo beans. I cooked a Cornish game hen on Monday evening with  these vegetables as side dishes. Because the bird is small, it cooks  rather quickly. I pan-fried and then finished it in the oven.
I  remove the back bone using kitchen shears by cutting lengthwise across  either side of the bone. I flatten the bird on the cutting board  skin-side down and then cut the breast bone lengthwise in half using a  heavy chef's knife making two halves of the hen.  I marinated the hen  over night in the refrigerator using a mixture of olive oil, lemon  juice, crushed garlic, roughly cut stalks of green onion, salt and  pepper.  Essentially, you are marinating the birds in French  vinaigrette. You could add herbs like rosemary or tarragon. The next  day, after draining, the marinade, I pat dry the surface with a paper  towel and lightly sprinkle salt and pepper. In a frying pan, I add olive  oil (1 tbs) and cook the skin side down for 5-7 minutes until the skin  become brown. You may have to blot the excess oil using paper towels  during this process. I flip the bird over and finish cooking in a 400F  convection oven for about 15 minutes or maybe a bit longer. After 15  minutes, take the temperature at the thickest thigh part if or when it  registers 160F or higher, remove the bird to a plate and loosely cover  with aluminum foil and let it rest for 10 minutes. Meanwhile, I make a  simple pan juice sauce. If there is too much oil in the pan, remove most  of it (leaving 1-2 tsp) by blotting with a paper towel. Put the pan on a  medium flame and add finely chopped shallot and saute for 1-2 minutes,  de-glaze with dry red wine (1/4 cup) (white wine, Marsala, or white  vermouth will also work), reduce the liquid by half. Add any juice  accumulated on the plate on which the bird is resting.  I finish the  sauce by adding and emulsifying with pats of butter. Usually it does not  need additional salt and pepper since these come off the surface of the  bird to the pan while cooking.
The  only way to enjoy a Cornish game hen is to use your fingers and go at  it. The meat is more succulent than its larger cousin and the skin,  especially of the wing, is crispy.


