Cornmeal Parmesan chicken tender パルメザンチキンテンダー

American kids grow up eating deep fried chicken tenders either from fast food places or frozen ones from grocery stores. We are not sure this is nutritionally sound, but even as an adult, we can enjoy this type of dish every-now-and-then. This is a bit more refined version and pan fried instead of deep fried. This is perfect for wines either red (we are red wine drinkers for sure) or white. But of couse, beer and sake will go well with it. I promise that this is much better than the chicken tenders from your childhood (that is if you enjoyed chicken tenders in your childhood).

As usual remove the sinews from the chicken tenders. Season with salt and blacked pepper. Dredge in a mixture of grated Parmigiano-Reggiano cheese and yellow cornmeal (half and half). Pan fry with a light olive oil (use a bit more oil than for sauteing), turning over once. It takes about 3 minutes on each side. I served this with my marinara sauce. This marinara sauce was leftover from when I made a pizza few days ago for company (although this is not Izakaya food, I may post my home-made pizza sometime in the future). My recipe for marinara sauce is very simple. Add 1/3 cup of good light olive oil in a deep pan, add red pepper flakes (as much as you like), chopped 3-4 cloves of garlic, fry until fragrant, add two 8oz cans of whole Italian tomatoes (crush them as you add) with their juice. I add 2-3 bay leaves, 1/2 tsp each of dried oregano and basel, a pinch of sugar (1/2 tsp to cut acidity), salt and pepper to taste. Simmer for 30 minutes or more (I make it rather dry as a topping for a pizza). You can also serve the chicken tenders with a honey mustard (mix honey and Dijon mustard - 1:2 ratio).

Baked sardine with tomato and lemon サーディンのオーブン焼き

This is not really an Izakaya dish but certainly it goes well with wine or even sake. Many Izakayas in Japan are serving up Western style dishes so this one will do. Not many Americans like canned sardines but we do. Good quality canned sardines from Spain, Portugal and France are readily available. This one happened to be from Spain. The original recipe, if I remember correctly, used the tin in which the sardines were packed as a cooking vessel but I  like to transfer them to a pyrex gratin dish such as the one seen here. Put two or three bay leaves between the sardines and if need add more good quality extra-virgin olive oil (a.k.a. EVOO) to cover. Here I added slices of fresh small tomatoes with the skin removed but you can add or subsitute the tomatoes with, shallot or onion cut up in small pieces as well (The original recipe may have used onions). Place slices of lemon on the top.  I used a toaster oven set to 450F and baked it for 8-10 minutes. Serve it with thin small rounds of toasted crusty bread like baguettes. You can eat lots of bread this way if you are not careful since the olive oil attains such a nice flavor and is perfect for dipping crusty breads. We enjoyed this with a nice California red, Phoenix Vineyards & Rancho Napa Wines Special Reserve Cuvee Meritage 2007.

Oven fried potato オーブンフライドポテト

Deep fried starch may not be good for your health but certainly tastes good. French fries are by far the most popular in this category. Although this may not be strictly "Izakaya" food, it goes well with any drinks--sake, beer or wine. We found this oven fried potato recipe in "Cook's Illustrated". It is not "low fat" by any means, but it probably is better than the deep fried counter part, and, actually, in our hands, this oven fried potato tastes much better than our deep fried ones. The leftovers will reheat very well in a toaster oven the next day.

The original recipe recommend Russet potatoes which we used and were good but we also used "white" potatoes and we like the white potatoes better. Reiterating from the recipe in the Cook Illustrated; Preheat your oven at 475F (We use a convection oven at 450F). After removing the skin of the potatoes, cut into long half inch wide sticks, and soak them in warm tap water for 10-15 minutes to remove excess starch. Rinse and pat dry using a paper towel. In a large bowl, add the potatoes and 3-4 tbs of vegetable or peanut oil and toss well to coat. Meanwhile on a large sheet pan, spread 1 tbs of oil and sprinkle salt (about 2 tsp or more) and 1/2 tsp of black pepper (We use kosher salt. The larger salt gains appear to prevent the potatoes from sticking more than for seasoning). Spread, the potatoes in a single layer keeping some spaces between the potatoes. Tightly cover the sheet pan with aluminum foil and place it on the bottom rack of the oven and bake for 5 minutes. Remove the foil, and bake another 15 to 20 minutes. Turn over the potatoes with a spatula and/or tongs and bake another 10-15 minutes. When the surface is nicely golden brown remove from the oven and place the potatoes on another sheet pan lined with paper towel. Season with extra salt if desired.

The outside is nicely crunchy and the inside is creamy soft. Certainly we believe this is the best oven fried potatoes. We make this as an accompaniment for steaks or just as is like tonight, with sake. In that case, we eat them with a lemon and salt, otherwise, with ketchup.

Pork and Vegetable Stew 豚と野菜の煮込み

Pork and Vegetable Stew 豚と野菜の煮込み (Mark's book Page 28)

This is from Mark's cook book (P28). This dish definitely resembles a very popular homey dish called "buta jiru" 豚汁; a Japanese soup containing various root vegetables and pork seasoned with miso. I remember this was one of the most common dishes we made when we had a school cookout picnic on the floodplain 河原 of a nearby river when I was in grade school. This was called "suiji ensoku" 炊事遠足. The cookout was a traditional event and was meant to be educational as well as fun. A group of pupils had to plan what to cook and buy ingredients within a given budget.  On the floodplain, we set up a fire and arranged large stones around it to make an outdoor cooking pit. We usually cooked a one-pot meal using a large cook pot. I do not remember whether we used a charcoal or wood fire. I just googled "suiji ensoku" (in Japanese)  and learned that it appears to be peculiar to Hokkaido (the northernmost island of Japan). That makes sense since I grew up in Sapporo, Hokkaido. It also appears this wonderful tradition is still carried out in Hokkaido.

Again, I have to start by saying, I deviated from the orginal recipe, not intentionally but by necessity. I usually have "konnyaku" コンニャク in our refrigerator and I did not even check before starting this dish. It turned out that I did not have regular konnyaku but had "shirataki" 白滝 which is a konnyaku made into thin noodles (the most common use of this is in "sukiyaki" すき焼き). So, I had to substitute konnyaku with shirataki.

The specific cut of the pork, pork belly, required in the recipe ("bara-niku" or "sanmai-niku" バラ肉、三枚肉), which is a very common cut in Japan, is difficult to get here in a regular grocery store (bacon and salt pork are made from pork belly. I think that salt pork can be used for this dish after soaking it in water and parboiling it but I have not tried it yet). you could buy fresh (not smoked and/or salted) pork belly from speciality butcher stores or over the internet (sometimes from the producers directly) but I have not tried it. I found that meaty pork spareribs, after removing the bones, comes very close to this cut which I used here. Otherwise I followed the recipe in Mark's book.

To briefly reiterate, cut pork (1/2 lb.), daikon (1 lb.), carrot (1 medium) in 1/2 inch cubes. Boil the pork cubes in water (starting from cold water) for 10-15 minutes skimming the scum which floats on the surface, then, rinse the pork in running water. Cook 1 pkg of shirataki in boiling water for 5 minutes and rinse in running water. Combine all the ingredients and cover them with "konbu" or kelp broth (about 1 qt or liter). Add 1 crushed garlic clove, 2tbs soy sauce and 1tbs sugar. Cook for several hours until all all ingredients are soft. Just before serving,  dissolve yellow miso (2-3 tbs) for the desired saltiness. To dissolve the miso paste, I use a Japanese contraption called "misokoshi" 味噌濾し, but you can use a small strainer and a spoon. Garnish with chopped scallion and Japanese seven flavored hot pepper (Sichimi Tougarashi).

We like this very comforting dish. The original "buta jiru" is also equally good but this one is a bit more refined and the pork melts in the mouth. But, my wife said that this dish cries out for potatoes. Next day, I added cubed potatoes, more parboiled pork, and additional Kelp broth to the leftover soup (before adding miso) and cooked another 30 minutes or so and finished with miso. It tasted much better with a nice texture and added sweetness from the potatoes. Now I said, I should have added onions! I think we are converting this dish to the more classic "buta juru"!

Mountain yam on nori sheet 長いもの磯辺焼き

We like Asakusa 浅草 in Tokyo. For some years, when we visited Japan, we stayed in Asakusa. About 20 some years ago, we visited a small Izakaya located on the 3rd or 4th floor of a small, unassuming building in Asakusa. There were many drinking places in this building but each floor was small--just large enough to house one establishment. We saw the sign for this place while we were walking along the street and knew nothing about it but we decided to go in. The Izakaya had a small U-shaped counter for about 10 customers and two tables in a tatami floor area ("koagari" 小上がり) which seated another 10. This was run by a husband and wife team; the husband cooked behind the counter and the wife was in charge of serving the tables and counter. Two of the dishes we had there stuck in our memory; deep fried grated mountain yam wrapped in nori sheet 山芋の磯辺揚げ and fresh boiled fava beans or "sora-mame" そら豆.

The chef husband made the deep fried dish by using two chopsticks to make a small cylinder of the grated mountain yam. He then wrapped the cylinder with nori and deftly deep fried it. It puffed up and had a nice crunchy shell and soft inside. It was wonderful and had the flavor and crunch of crispy nori.

Unfortunately, real mountain yam "yama-imo" is difficult to get here in the U.S. Instead, we get cultivated ones called "naga-imo" (left image, from Hokkaiodo Shinbun Web site 10/28/2009). Although both have similar taste and texture (slimy!), they are quite different when grated. Yama-imo is much more viscous or firm than naga-imo and holds its shape. Nago-imo, in contrast is much more watery and doesn't hold its shape. For these reasons it is not possible to deep fry grated nago-imo the way the chef husband did at the Izakaya--it won't hold the shape of a cylinder and just runs out of the nori casing.  So I just spread the runny grated naga-imo on a small rectangle of nori sheet, and slip it, nori side down, into a frying pan filled with just a bit more oil than I would use for sauteing. When the edge becomes brown, it is cooked enough to hold its shape and I turn it over once. I fry it until it is nicely golden brown. I serve the pieces hot with soy sauce or salt. This version is not as good as the original but it is close and a perfect sake accompaniment.

Fillet Mignon salad carpaccio style 牛肉のたたきサラダ

I make several versions of this dish. Most of the time, this is "leftovers control" and is made using leftover fillet mignon from the night before since we usually cannot finish the portion sold as "one" fillet. I cook the fillet medium rare. Next day, I cut the left over steak into thin slices. I sometimes marinate the slices in Ponzu sauce with grated garlic and ginger or in a mixture of sushi vinegar and soy sauce (in equal amounts) for 5 minutes. I then make a salad with the marinated pieces. Here, instead of marinating the meat, I drizzled, extra-virgin olive oil, good quality Balsamic vinegar, and soy sauce over the meat like I was making carpaccio. I arranged the steak on a bed of baby spinach and topped it with chopped scallion, freshly ground black pepper, and added a small dab of grated ginger. You can use any vegetable such as sliced onion, thinly sliced cucumber, watercress, arugula etc or just meat without vegetables. You could, of course, make this from scratch. In that case, it is called "beef tataki" 牛肉のたたき.

"Tataki" in Japanese cooking parlance could mean two totally different cooking methods; one is to sear or grill only the surface of sashimi-grade fish or beef and serve it like "sashimi", bonito or "katsuo" 鰹  tataki is the most famous of this type of cooking, another is to chop sashimi-grade fish, such as horse mackerel or "aji" 鯵, into small pieces often with the addition of seasoning (this is similar to steak tartar).  For beef tataki, I just sear the steak and keep the center rare. I slice it thin and marinated it in Ponzu sauce for 5-10 minutes.  Garnish with diakon spout or scallion and serve at room temperature.

This version I made today goes well with either red wine (a hardy Australian Shiraz such as d'Arenberg "Dead Arm" 06  is good for this dish) or cold sake. If you use Ponzu sauce, it tends to be too acidic for wine and sake may be better.

Braised crunchy cauliflower モンパルナスのカリフラワー炒め

This is a very simple and healthy dish that goes very well with sake or wine. I first encountered this recipe in a Japanese cook book entitled "men's drinking snacks" 俺の肴 which was given to me by my high school classmate 20 some years ago. This recipe was by a famous Japanese painter/artist, late Taro Okamoto 岡本太郎. According to him, while he was living in Montparnasse, Paris, his Chinese friend, who was a good cook, used to make this dish as an hors d'oeuvre and he loved it. I have been making this for some time but I deviated slightly from the original recipe by adding red pepper flakes and substituting rice vinegar for regular white vinegar, added towards the end of cooking.

Break a whole head of cauliflower into small floweretts.  Heat 2-3 tbs of peanut or vegetable oil in a wok, add red pepper flakes (as much as you like) and chopped garlic (I use 3-4 cloves but use your discretion). Briefly saute until fragrant but do not brown. Add the cauliflower and saute on high heat for 1-2 minutes. Add half a cup of chicken broth and put on a tight lid. Cook (steam) for 5 minutes or until cauliflower is cooked but still crunchy (it will keep cooking after it is removed from the flame). Add 1-2 tbs of rice vinegar and stir. Add salt to taste and remove from the heat. There should be only a small amount of liquid left on the bottom of the wok.

You could serve this hot or warm but it is best the next day. The combination of crunch, hot pepper, garlic and subtle vinegar taste all work together. Quoting from Taro Okamoto, "Once you taste this dish, you can not eat over-cooked limp cauliflower in a restaurant."