Saturday, June 12, 2021

Eggplant stir fried with sweet miso 茄子の味噌炒め

 This is the eggplant dish I made with the last remaining Japanese (Asian) eggplant we recently got from Hmart (left in the first picture). I served this with bluefish simmered in miso ブルーフィッシュの味噌煮 (right).


Since oil and eggplants go well together, first frying it  in oil and then simmering in sauce is the most usual way of preparing eggplants. That what I did with this dish; the eggplant was first fried and then simmered in the miso flavored sauce. I garnished it with roasted sesame seeds.


This was accompanied by another miso flavored dish; bluefish simmered in miso.



Ingredients for the eggplant (makes about 8 of the small servings in the first picture):
1 Japanese eggplant (this was a big one about 10 inch long), stem end removed, skin peeled in strips and cut into bite sized pieces ("Ran-giri" 乱切り) then soaked in salted water to 10-15 minutes.
2 tsp neutral oil (I used light olive oil) for frying
1 tsp grated ginger root

For miso seasoning (Dissolve the below in a small bowl)
2 tbs sake
2 tsp red miso
2 tsp mirin

Directions:
Sauté the eggplant in a frying pan with the oil on medium flame until the oil is absorbed and the eggplant is soft (few minutes).
Add the ginger and then the seasoning and stir for a few minutes.
I served with white sesame seeds as garnish.

Since oil and eggplant go together well, this is a nice dish but we like the eggplant in seasoned broth 茄子のお浸しbetter. It is easier to make to boot and probably, is healthier since  no oil was used. 

No comments: