This is our on-going saga of dealing with BUB (best-used-by) date. We found a vacuum-packed package of wild rice (from Whole Foods) in which BUB was a few years ago. We opened it and decided to cook up half and see if it is OK to eat. It was OK and I made a wild rice salad (not following any particular recipe) with sweet onion, celery, pecans, and craisin (dried cranberry) and my usual honey mustard dressing. This turned out to be quite good. We vacuum packed and froze the remaining half of the wild rice.
Cooking wild rice:
To save time, I decided to use our trusty Instant Pot. Since I never cooked wild rice in an Instant Pot, I looked it up. The information I gleaned was that the ratio of rice and liquid is 1.3 to 1 since the liquid does not evaporate in an Instant Pot. So I washed and drained 200 grams of wild rice and added 154 grams of chicken stock and cooked it on high-pressure for 20 minutes and naturally de-pressurized. The rice liquid ratio appears correct and the liquid was almost completely absorbed. But when we tasted it, it was clearly under cooked because it was still very hard (al-dente was an under statement). I ended up recooking it by adding the same amount of the chicken stock as the first time and cooking it another 30-40 minutes in a regular pan until the liquid was all absorbed. I did not add any salt but even low sodium chicken stock (Swanson’s) added enough saltiness. We liked the resulting wild rice.
So, next time, I may increased the cooking time to 30 minutes to see if that will work better.
Making the salad:
Cooked wild rice (I used half of the cooked wild rice which is 100 gram dry weight of wild rice)
2 stalks of celery, strings removed and finely diced
Half of medium sweet onion, finely diced
1/2 cup pecans, roasted in toaster oven and chopped
1/4 cup craisin
Zest (micro-grated) and juice of one lemon
Dressing
1 tbs Dijon mustard
1 tbs honey
2 tbs rice vinegar
6 tbs olive oil
salt and pepper to taste
Just add all the ingredients and the dressing in a bowl and mix.
This made quite a large amount of the salad. The lemon zest and the juice added nice citrucy flavor.
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