Wednesday, September 24, 2025

Cabbage and pork belly stir-fry キャベツと豚バラの炒め物

In Japan, one of the popular cuts of pork is thinly sliced pork belly 豚バラの薄切り. As in other Asian dishes, the meat/pork is used basically as a “seasoning” in vegetable dishes rather than as an “entrée” on its own. Weee sells thinly sliced pork belly (6mm in thickness) which is a bit thicker than Japanese style sliced pork belly (picture #3). After debating for some time I finally decided to get it. It comes in a one pound package (about 450 grams) which was a bit larger than we would use for one meal so I separated it into three portions (about 115-120 grams each). I vacuum packed and then froze them. These packages were the right amount to make one dish. I used one of the packages to make this stir-fry dish for lunch one day from whatever I had in the fridge which turned out to be mostly cabbage. But cabbage and pork go well together. The seasoning was totally ad-hoc. Besides salt and black pepper, I used oyster sauce and soy sauce. I topped this with a fried egg (picture #1) (since I was out of pasteurized eggs, I had to cook the yolk. A runny yolk would have been much better in this dish). In any case, this was a fairly low-carb lunch.



Picture #2 shows the dish just finished in the wok. You can see the ingredients better including small pieces of pork.



This is not a recipe per se but just a note to myself.

Ingredients (two servings):
1/3 lb (or more) pork belly, (skin off) and thinly sliced (in this case it was 6mm thick but thinner is better), cut into 1 inch long pieces 
1/4 head of cabbage, thick center removed and leaves cut into 1/2 inch squares
1 large onion, halved and cut into small wedges
2 small carrots, peeled and cut into large match sticks
10 green beans, blanched and cut into 1 inch segments
1tsp each of garlic and ginger,  minced
2 eggs (optional)
2 tbs vegetable oil

Seasoning:
1 tbs “shoko” Chinese cooking wine 紹興料理酒
1 tbs soy sauce
1 tbs mirin
1 tbs oyster sauce
salt and pepper to taste



Directions:
In a wok or frying pan on medium high flame, add the 2tbs oil, when heated add the ginger and garlic until fragrant. Add the onion and stir for a few minutes. Add the pork and cook until the color changes.
Add the vegetables and stir for a few minutes until wilted and soft.
Add the seasoning and stir. Add salt and pepper to taste.
(optional) Cook the eggs and top the servings. The best is fried eggs with runny yolks but I cooked the yolk through since we did not have pasteurized eggs.

The flavors in this dish worked well together.  The pork was good but it was a bit chewy compared to Japanese thinly cut pork belly.

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