Air-fried Baby Corn エアーフライ ベイビーコーン

We like to have local (meaning North American) seasonal produce like corn and blueberries when they are in season. Although we have already had fresh corn quite a few times this season, we realized we have not had fresh baby corn for some time. In general fresh baby corn is not readily available in the local grocery stores but we found that Weee carries it so we ordered some. We pondered how to cook it and decided to try air frying. We served this with miso-marinated grilled Chilean sea bass, cauliflower puree, ratatouille and sautéed green asparagus (picture #1). I cooked the fish in a dry stainless steel frying pan covered with parchment paper to produce a cooked effect similar to grilling. All worked well and the baby corn added as a nice crunchy and refreshing side.

we did not do anything special to the corn. Just coated it with olive oil and seasoned it with salt and pepper. We air fried it at 370F for 15 minutes but it did not brown. We raised the temp to 450F and cooked an additional 5 minutes which produced a nice browned surface (picture #2).

I am not sure air frying has any improvement over simply sautéing. Either way baby corn is a summer treat.

Air-Fried Pork Tenderloin without Panko Crust エアーフライ豚のヒレ肉

When we order pork tenderloin from the grocery store, it comes two to a package. This time when we got the two tenderloins we experimented with cooking them in the air fryer. So we made one by marinating, then breading it with pre-browned panko and cooking it in the air-fryer. (Discussed in a previous blog.) It was a great success. With this success, we tried cooking the other tender loin that came in the package by marinating it and then air-frying it without the panko crust. This was another success! Unlike the last time instead of relying on a specified cooking time I relied on reaching an internal temperature of 145F and that turned out to have occurred at about 20 minutes. The meat was perfectly done. I served the pork slices with julienne salad or “kizami sarada 刻みサラダ” and skinned Campari tomato soaked in cold Japanese broth.

Again, I used a mixture of mayo and miso to marinate the pork. This is just a note so that I can remember what I did.

Ingredients:
1 pork tenderloin, cleaned and trimmed (trimming can be used in other dishes).

Marinade:
2 tbs mayonnaise
2 tbs miso (this time I used the same amount of miso and mayo)
2-3 tsp mirin

Directions:
Mix the marinade ingredients and place it in the Ziploc bag. Add the pork. Cover all the surface and massage. Remove the air as much as you can. Let it marinate for 20-30 minutes in room temperature or couple of hours under refrigeration. Before cooking remove any excess marinade by hand and cook 450F or until the center register 145F.(In this case it took about 20 minutes) (Picture #2).

The increased ratio of miso did not change the flavor much. The surface got nicely browned. Although the meat was perfectly cooked and moist, “air-fried with panko crust” version appears to have retained moisture a bit better.  Certainly not having browned panko crumbs make this method much easier.

Air-fried Spicy Tofu エアーフライピリ辛豆腐

This is a variation of “Baked marinated tofu” which morphed into “Braised marinated tofu”. We thought the morphed preparation was easier and a better way to add a nice char to the surface. This time we “morphed” it further into “air-fried” spicy marinated tofu. This turned out to be the best way to make this dish. As you can see in the picture #1, the surface browned/charred nicely making a thick crispy crust around a soft interior. The tofu was house-brand medium-firm tofu from Weee. We like “medium-firm” tofu for this dish rather than “firm” or “extra-firm” tofu.

There is no difference between this and the original marinade but I list it here for our convenience.

Ingredients:
One block of medium-firm or firm tofu, drained and cut into bite sized pieces (I usually halve the thickness horizontally, then cut vertically into four blocks. I then cut each block into three equal sizes, see picture #2)

Marinade:
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 tablespoon mirin
1 tablespoon rice vinegar
1 medium clove garlic, pressed or finely chopped (or from a tube)
1-inch piece peeled ginger root, grated (or from a tube)
1 teaspoon or more hot chili paste (I use Sriracha)

Directions:
In a large enough Ziploc bag, add the marinade and the tofu. Remove as much air as you can from the bag and seal it. Let the tofu marinade several hours at room temperature or longer in the refrigerator.

Pre-heat the air-fryer (or in our case, smart toaster oven on air fry mode) at 450F. Drain excess marinade and pat the tofu dry. Place the tofu cubes on a baking sheet lined with aluminum foil and parchment paper, with space between them. Air-fry for 15 minutes, turn the tofu 90 degrees and air-fry an additional 5-10 minutes or until the surface browns (picture #2)

We tried this a  second time without turning the tofu and cooking it just for 15 minutes. It did not bown as much but it tasted pretty good.

Air Fried Pork Tenderloin with Panko Crust エアーフライ、ヒレ肉トンカツ

In the past, pork tenderloin was a staple in our cooking repertoire. We used it for quite a few dishes. Recently, however, we have not cooked pork tenderloin as much. Since we had an unqualified success with the air fried chicken tenders we made recently, we decided to try the same recipe and cooking method using our old favorite; pork tenderloins. The result was fantastic! It was the same level of success as the air-fried chicken tenders. I did this building on the previous success by marinating the pork in the same mayonnaise and miso marinate and coating it with pre-browned panko crumbs like I did with the chicken. Since this was a new cooking experience, and I was not following an explicit recipe, I was not sure how long I should cook the tenderloin. So “winging-it” I took the internal temperature of the pork after 15 minutes, it was still too low around 115-120 F. So, I cooked it another 15 minutes. The temperature rose quickly during that time and in the end it was 170-180F and the meat was a bit over done. (I was aiming for 145F. Turns out the cooking time has to be determined by how long it takes to reach the intended temperature.) Nonetheless despite being slightly over-cooked the meat was tender and succulent and the crust was nicely crunchy. I served slices of the tenderloin with my version of ratatouille (zucchini, marinara sauce seasoned with anchovies paste), steamed broccolini, and skinned Campari tomato soaked in Japanese broth (picture #1).

Ingredients:
1 pork tenderloin

Marinade:
2 tbs mayonnaise
1tbs miso
1tbs mirin

Browned panko (Sauté panko in olive oil until brown).

Directions:
Remove the silver skin and clean the tenderloin (I removed the two tapered ends to make the length of the tenderloin equal in diameter. I’ll use the trimmings for other dishes)
Place the tenderloin in a Ziploc bag and add the marinade, massage to cover all the surface and remove as  much air from the bag as you can. Marinate 15-30 minutes at room temperature or several hours to over night in a refrigerator. Coat the tenderloin with the browned panko and air fry at 450F for about 20 to 30 minutes or until the internal temperature reaches 145F with an instant-read thermometer (picture #2). (The actual time to reach that temperature may vary depending on the size of the tenderloin and whether it just came out of the refridgerator.  A tenderloin of this size was somewhat overdone when cooked 30 minutes but a one a larger size may require the full 30 minutes to reach the required temperature) 

As I said before this was a great success. It was much better than the way we used to cook tenderloin in the toaster oven. It was very tender and juicy. The crust was very crunchy and added a nice contrast the to flavorful tender meat.

Air Fried Zucchini エアーフライズッキニ

Since we had a great success air frying eggplants, my wife suggested we air fry some zucchini. I essentially cooked them exactly like the eggplants and as expected they were great. I started with 15 minutes of air frying. The zucchini was hot but still a bit too crunchy. I did another 15 minutes (Picture #1) which was good but now it was a bit too soft for me. Maybe, a total of 20 minutes would work better.

Ingredients:
3 zucchini cut into 1 inch thick medallions (This one was fairly long and made 15 rounds about 1 inch thick)
Seasoned flour (1/4 cup AP flour, 1/2 tsp salt, 1/2 tsp onion powder, 1/4 tsp cayenne pepper, the amount of seasonings is to your liking)
1/2 cup panko
2 tbs olive oil
3 tbs grated parmesan cheese (optional)
1 egg beaten plus several tbs water

Directions:
Add 1 tbs olive oil in a frying pan on medium flame. Add the panko and stir until the panko is lightly browned. Let it cool. Add remaining olive oil and the parmesan cheese to the browned panko and mix well. Set aside.
Place the seasoned flour in a gallon Ziploc bag with the zucchini. Shake to coat all the eggplant surface with the seasoned flour. Shake off excess flour and dip each zucchini coin in the egg water to coat all sides and then bread it with the panko mixture, pressing both sides firmly. Place in the air frying basket with space between them (picture #2).

Since I breaded chicken tenders just before I breading the zucchini, I ran out of the previously browned panko. So, I just quickly mixed the panko and olive oil together without browning it in a frying pan like I did with the previous batch.  I used this “instant” breading on the remaining half of the zucchini shown as the pale ones on the left in the picture.

When, the zucchini finished cooking both the previously browned (right two) and “instant” un-browned (left two) panko breaded zucchini browned nicely (picture #3). The main difference was that the un-browned panko side developed uneven dark spots which I suspect must have been due to an uneven oil distribution. In addition, some oil dripped down onto the bottom crumb tray which did not happen when using previously browned panko. So, it appears the oil in the panko needs to be absorbed evenly and pre-sautéing in oil appears to work better.

Air Fried Chicken Tender Cutlets エアーフライ鳥のささみカツレツ

Recently we have been trying out the air fryer function on our new toaster oven. This time, we tried chicken tender cutlets. Our favorite way of cooking these is to marinate them in mirin and ponzu, breading and deep frying them. This creates a nice flavorful and moist meat with a crunchy crust. So, this time our goal was to see if we could recreate the same flavor and texture profile of the oil fried tender using the air fryer. I changed the marinade a bit by including mayonnaise which, I’m beginning to think, is key for getting a good air frying result. Besides tenderizing the meat, the thin layer of mayo on the surface adds an oil component without being greasy as when the chicken is oil fried. In addition, I used panko crumbs sautéed and browned in olive oil. The air fried chicken tenders were a great success. The meat was very flavorful, extra tender and moist with a nice crunchy crust and no oiliness. We would even go so far as to say we like the air-fried version better than deep dried! We served this with home-made Greek (strained) yogurt dip seasoned with olive oil and salt (picture #1).

The idea of using mayo in the marinade is something I picked up from cooking blogs I follow (in Japanese).

Ingredients:
x6 chicken tenders

For marinade
2 tbs mayonnaise
2 tsp miso
1 tsp soy sauce (I used x4 Japanese noodle sauce)
1/2 tsp sugar
1/2 tsp grated garlic

For dredging
1/2 cup panko
2 tbs light olive oil
2 tbs grated parmesan cheese (optional0

Directions:
Mix the marinade and place it in a large enough Ziploc bag. Add the tenders (removing the tendon attached to one end) and massage to coat. Removed air as much as you can and let it marinade for few hours or over night in the refrigerator.

Add the olive oil in a frying pan on medium low flame. When oil is hot add the panko and stir and toss until oil is distributed and lightly browned for few minutes. Let it cool and if using add the grated parmesan cheese.

Take out the tenders from the marinade and dredge in the browned panko bread crumbs (see picture #2).

Air fry at 450F for 10 minutes and turn them over and cook a 5 more minutes (total of 15 minutes)

I think the secret to good air frying appears to be adding a bit of oily components on the surface of the item being cooked.

1. Thin layer of mayo on the surface. It adds thin oily layer and the breading (panko) easily adheres to it.
2. Panko crumbs sautéed and browned with olive oil*. It adds  nice brown color as well as absorbs oil without dripping while air frying.

*When we air fried zucchini (subject to another post) I tried panko crumbs mix with olive oil just before breading (since I ran out of sautéed and browned panko), this did not work as well. The oil did not absorb and distribute evenly. Although the panko browned but not evenly and some oil dripped down on to the bottom of the toaster oven.

Air Fried Eggplant エアーフライ茄子

This is another example of us playing with our new toy; the air frier. This time the object of the fun is eggplant. I used “Japanese” eggplant; the light purple, long in length variety not the classic Japanese eggplant. Even though it is not the traditional Japanese eggplant variety, we like it better than the regular American variety. This turned out to be a great dish. It is better than the deep fried version since it is not cooked in oil so the eggplant does not absorb a lot of oil. (The only oil the eggplant comes in contact with is the small amount used to crisp up the panko coating.) The crust was light and crunchy and the eggplant itself was fairly soft but not oily at all. The air fried eggplant was a great success. The surface of the eggplant was crunchy and the center was soft and hot. Since the eggplant did not absorb a lot of oil, it was much lighter. I served it with air fried chicken.  The combination of air fried chicken wings and eggplant was a perfect dish (picture #1). I did not use any particular recipe but followed my instincts particularly on how to prepared the panko bread crumbs before breading the eggplant.

This is not a recipe per se but just a note to myself so that I can reproduce it.

Ingredients:
1 Japanese eggplant cut into 1 inch thick medallions (This one was fairly long and made 10 rounds about 1 inch thick)
Seasoned flour (1/4 cup AP flour, 1/2 tsp salt, 1/2 tsp onion powder, 1/4 tsp cayenne pepper, the amount of seasonings is to your liking)
1/2 cup panko
2 tbs olive oil
3 tbs grated parmesan cheese
1 egg beaten plus several tbs water

Directions:
Add 1 tbs olive oil in a frying pan on medium flame. Add the panko and stir until the panko is lightly browned. Let it cool. Add remaining olive oil and the parmesan cheese to the browned panko and mix well. Set aside.

Place the seasoned flour in a gallon Ziploc bag with the eggplant. Shake to coat all the eggplant surface with the seasoned flour. Shake off excess flour and dip each eggplant coin in the egg water to coat all sides and then bread it with the panko mixture, pressing both sides firmly. Place in the air frying basket with space between them (picture #2).

Air fry at 450F for 10-15 minutes. The panko breading further darkens to a nice golden brown (picture #3). No need to turn it over during the cooking.

This is the best way to prepare this style of eggplant. Not only does it taste like perfectly fried eggplant (sans the oil) but the left overs crisp up very nicely when re-air-fried for a few minutes.

Air Fried Chicken Wings エアーフライ手羽

This is another air frier episode. When we recently made the “teba gyoza 手羽餃子” variation with leftovers from the meatloaf my wife made, the skin browned unevenly. We wanted to try it again to see if we could make the browning of the skin on the wings more even. The package of chicken wings we got was labeled “cut pieces” and “contained both flats and drumettes”. We wrongly assumed the “flats” and “drumettes” were connected with only the wing tips cut off. But it turned out the flat and drumette pieces were cut apart. This makes stuffing the chicken wings unfeasible. In order to stuff the drumettes, it is necessary for the flats and drumettes to be connected because if they are cut apart both ends of the drumette are open and the stuffing will come out.  So, I just made unstuffed air fried chicken wings. I suppose I could have just air fried them but I decided to marinate them in a mixture of mayonnaise, ponzu shoyu and yuzu kosho which, somehow, came to my mind. I’ve used this combination, before as a dressing for “renkon” lotus root salad but this time, I used the concoction as a marinade. The marinade made the chicken meat very moist and tender. The surface layer of mayonnaise made the skin brown as if the wings were fried in oil (picture #1). The yuzu kosho added a slight spiciness and citrus flavor. As you can see both sections browned evenly. So we declare this an unqualified success, both because it browned evenly and tasted great!

Ingredients:

Chicken drumetts and flats (in our package, 4 each were included)

3 tbs mayonnaise

1 tbs ponzu soy sauce

1/2 tsp or more yuzu kosho

Directions:

In a Ziploc bag, add the chicken wings and the marinade ingredients. Massage well so that the marinade is well mixed and chicken parts are well coated. Remove the air as much as possible and close the bag. Let it marinade a few hours in the refrigerator.

I arranged the wings in the roasting pan that had a metal grate. I made sure the chicken parts were well spaced (picture #2). I air fried them at 450 F for 15 minutes. I then turned them over and cooked for another 5 minutes.

This was a great finger food. They went fast. We started with 2 pieces each but ended up eating everything.

Air Fried stuffed Chicken Wings エアーフライ手羽餃子

“Teba Gyoza 手羽餃子” is a quintessential Izakaya dish. “Teba” means “chicken wing” and “gyoza” means dumpling stuffed with vegetables and meat usually ground pork. This dish is a hybrid of grilled chicken wing (“yakitori” 焼き鳥) and gyoza. The bone (humerus) of the chicken wing drumette is removed leaving the skin intact. The resulting cavity is filled with gyoza stuffing. It is then grilled like any other “Yakitori”. Hence the combination of teba-yakitori and gyoza. It is reputed to have been invented by an izakaya in Hakata 博多, Fukuoka 福岡. Some years ago, I often made teba gyoza several different ways including cooked in the Weber grill and baked in the toaster oven.  We used to frequently make chicken wings because they were inexpensive and a fun way to eat chicken. Then, for a while they became very expensive and we got out of the habit of using chicken wings to make yakitori or “teba gyoza”.

We decided to make stuffed chicken wings again because our old toaster oven was not working well and we got a new one with an air fryer function. We thought one of the items we would like try was our old time favorite of chicken wings. I thought about making “teba gyoza” using gyoza stuffing but since my wife recently made a meat loaf I decided to stuff the wings with left over meatloaf instead of making gyoza stuffing, This was a qualified success. It was qualified because although the skin crisped up better than when the wings are just baked in a regular oven they browned unevenly.  Since the drumette part of the wing with the stuffing in it was thicker it was positioned closer to the heating element and got much darker than the rest of the wing. Although we used left over meat loaf  instead of the traditional gyoza stuffing it was still quite good. I served this with air-fried rounds of eggplant (subject of a future post) and sautéed oyster mushrooms (#1).

This a cross section view of the drumette showing the meat stuffing (picture #2). As mentioned, the skin over the drumette got a bit too high done (backened).

This shows the overall appearance of chicken wings (picture #3). Next time, I can remove the wing tips to make the stuffed part of the chicken wings lie a bit more evenly/flat to prevent uneven browning of the skin.

Ingredients:
Any number of chicken wings
meat filling either gyoza or meatloaf

Directions:
Remove the bone from the drumette leaving the skin intact. Stuff with the meat stuffing and close with a toothpick. (I did not add any oil or spices to the wings because they already have a large amount of natural fat to baste the meat while cooking.)

Cook in the air frier at 450 degrees for 15 minutes. Turn over and cook an additional 5 minutes.

These were again the fun way to eat chicken. The skin was crispy. The meat was juicy and tender. The added stuffing, in this case the meatloaf, was very flavorful. Although the stuffed portion got a bit high done it was still very good. We will be bringing this old favorite back onto the menu.