Since we had a great success air frying eggplants, my wife suggested we air fry some zucchini. I essentially cooked them exactly like the eggplants and as expected they were great. I started with 15 minutes of air frying. The zucchini was hot but still a bit too crunchy. I did another 15 minutes (Picture #1) which was good but now it was a bit too soft for me. Maybe, a total of 20 minutes would work better.
Ingredients:
3 zucchini cut into 1 inch thick medallions (This one was fairly long and made 15 rounds about 1 inch thick)
Seasoned flour (1/4 cup AP flour, 1/2 tsp salt, 1/2 tsp onion powder, 1/4 tsp cayenne pepper, the amount of seasonings is to your liking)
1/2 cup panko
2 tbs olive oil
3 tbs grated parmesan cheese (optional)
1 egg beaten plus several tbs water
Directions:
Add 1 tbs olive oil in a frying pan on medium flame. Add the panko and stir until the panko is lightly browned. Let it cool. Add remaining olive oil and the parmesan cheese to the browned panko and mix well. Set aside.
Place the seasoned flour in a gallon Ziploc bag with the zucchini. Shake to coat all the eggplant surface with the seasoned flour. Shake off excess flour and dip each zucchini coin in the egg water to coat all sides and then bread it with the panko mixture, pressing both sides firmly. Place in the air frying basket with space between them (picture #2).
Since I breaded chicken tenders just before I breading the zucchini, I ran out of the previously browned panko. So, I just quickly mixed the panko and olive oil together without browning it in a frying pan like I did with the previous batch. I used this “instant” breading on the remaining half of the zucchini shown as the pale ones on the left in the picture.
When, the zucchini finished cooking both the previously browned (right two) and “instant” un-browned (left two) panko breaded zucchini browned nicely (picture #3). The main difference was that the un-browned panko side developed uneven dark spots which I suspect must have been due to an uneven oil distribution. In addition, some oil dripped down onto the bottom crumb tray which did not happen when using previously browned panko. So, it appears the oil in the panko needs to be absorbed evenly and pre-sautéing in oil appears to work better.



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