Marinated Chicken Tender Cutlet 鳥のささみのカツレツ

We like chicken “sasa-mi” 笹身*  tenders and made quite a few dishes and posted them in the past. One of the problems with chicken tenders is that they tend to get dry when cooked. The best way is to make sous vide skin-on, bone-in chicken breast , then remove the tenders from the breast after cooking. This will provide succulent and chicken tenders. I serve these tenders by teasing them into small strands by hand and usually dressing them in sesame dressing. But only one tender can be had per chicken breast half. Other ways of cooking including Yakitori 焼き鳥 works well but over cooking happens if you are not careful. Japanese will serve undercooked (on purpose) or even “raw” chicken tenders but it is not safe to do so here. In any case, I came up with marinading the tenders in ponzu and mirin mixture (hoping the acidity of ponzu may further tenderize and keep them moist and the sweetness of the mirin mitigates the sour taste of the ponzu). I marinate them at least a couple of hours before breading and deep frying them (Chicken tender cutlet). The night I made these chicken tenders they had been marinating over night. Since I had hot oil when I cook them this way, I also fried some arancini I had made some time ago from left-over mushroom risotto. (I shaped the risotto into balls with cubes of Mozzarella cheese in the middle then breaded and froze them. I discovered you can deep fry frozen arancini and they come out really nice.) I served this with fried “renkon” 蓮根  lotus root marinated in X4 Japanese noodle sauce and then dusted with flour. I also served spicy tofu cubes (previously cooked and just heated up before serving in the toaster oven) (pictures #1). 

*Chicken tenders are called “sasa-mi 笹身” in Japanese. “Sasa” is a type of smaller bamboo plant (broad-leaf bamboo) and the shape of its leaves are similar to that of chicken tenders. “mi 身” means “meat”.

The chicken tender cutlets were indeed very nice. The tenders came from Whole Foods. We usually do not buy chicken from Whole Foods but these tenders are one of the best we can have. The round item shown on the left in the picture is the arancini cut in half (you can just see the melted mozzarella in it). The center item is the chicken tender cutlet and beside that on the right is renkon (picture #2).

Ingredients:
One package (1.5lb) chicken tenders
2 tbs Ponzu shoyu
2 tbs Mirin

Flour, egg water and panko for breading
Peanut oil for frying

Directions:
In a quarter gallon Ziploc bag add the ponzu and mirin, and the chicken.
Knead to spread the marinade and remove the air as much as you can and let it marinade at least few hours or overnight in the refrigerator

Remove the chicken leaving the marinade.
Bread it with the flour, egg water and Panko bread
In 180F oil, fry for 3-4 minutes turning until crust is golden brown and the center of the thickest part is opeque.

This was quite a meal. The tenders, arancini, and fried renkon were really good. Plenty of crunch with different profiles of flavors. (My wife really likes chicken tender cutlets made this way). The left-overs warm up perfectly in the toaster oven. 

Prosciutto-wrapped Haddock 生ハム巻きハドック (コダラ)

Haddock is not fish we usually cook but we had some in our freezer which we received as part of a “white fish sampler” from Vital Choice. Although we finished all the “Chilean sea bass” and almost finished all the “sable fish or black cod”, sole and haddock were left behind. So we decide it is time to try the haddock. I was not familiar with this fish in Japan but the Japanese name is reportedly either “Kodara コダラor montuski-dara 紋付ダラ”.  From our previous experience, haddock is not our all time favorite. If you are going for “cod family”, true cod is much better. Then, my wife found this recipe for “prosciutto-wrapped haddock”. We thought wrapping in prosciutto may give the haddock an additional dimension and make it a bit more interesting. The original recipe was a “baking pan” affair in which the main and side dish are cooked in a baking pan in the oven. I decided to cook the haddock as well as the vegetables in a frying pan. The haddock was much better this way but still faces stiff competition from Chilean sea bass and sable fish. As a side I cooked green beans, shallot and skinned Campari (or cocktail) tomato in the same frying pan I cooked the fish.

Ingredients:
One filet of haddock, thawed and cut into two small servings, skin removed (I removed the skin but skin is very delicate and probably not need be removed).
Prosciutto, enough to wrap the two filets (2-3 slices)
Black pepper
Olive oil and butter

For the side
10 green beans, blanched
1 shallot, sliced 
2 Campari tomatoes, skinned
Olive oil
Salt and pepper to taste

Directions:
Season the haddock with pepper (but not salt since prosciutto has enough salty flavor), wrap the filets with the slices of prosciutto 
In a 10 inch non-stick frying pan, add the olive oil on medium flame. When the oil is hot add the shallot and sauté until lightly caramelized, add the green beans and tomato and cook for another minute, season with salt and pepper
Push the vegetables to the side to make space in the center of the pan. Add the olive oil and butter and place the prosciutto wrapped filets
Cook one side for 1-2 minutes, turn it over and cook another minutes or until done.
Serve it with the side of the vegetables and wedges of lemon.

This is not bad. It really “kicked-it-up-a-notch”. But if we have a choice we would choose other fish. We may try this with true cod or halibut.

Hiyaoroshi Sake “Shichi Hon Yari” 七本槍 純米ひやおろし

“Shichi Hon Yari” 七本槍純米ひやおろし is the second hiyaoroshi we tasted. This one is from Shiga prefecture 滋賀県 (near Kyoto on the shore of lake Biwa 琵琶湖, the largest lake in Japan). This is “junmai 純米” made from “Yamadanishiki 山田錦” sake rice. We tasted it cold. To us, this sake tasted dry, clean and fruity and the taste profile close to ginjo. We didn’t think it had a pronounced “rich” umami flavor. We felt that the previous hiyaoroshi we tasted (Shonai Bojin 庄内美人) had a richer and umami-laden taste profile. Interestingly both sakes are located in a similar place on the Tippsy sake’s profile charts. 

As before, I prepared “sake-no-sakana 酒の肴” or drinking snacks which go well with the sake. We defrosted “Ootoro 大トロ” fatty tuna (from Riviera Seafood Club). It was slightly sinewy and layers tended to separate but the sinew was not bothersome to us. The quality was quite good. I served in three ways; straight sashimi, salted and seared with one side torched or “aburi 炙り” and marinated or “Zuke 漬け”. All were pretty good but I liked “aburi” the best. Also we had scallop sashimi ホタテの刺身 also from  Riviera. We also had the last of “uni shuto ウニ酒盗” from Maruhide 丸秀 and “squid shiokara イカの塩辛” (my wife calls it “squid and guts”) we got from a Japanese grocery store frozen (from Hakodate Hokkaido 函館北海道).

 

All these sashimi and shuto and shiokara all went well with cold hiyaoroshi sake. This was a great way to celebrate the change of season to fall. 

Hiyaoroshi Sake Dewanoyuki “Sho-nai Bijin” 出羽ノ雪 庄内美人 ひやおろし

It is the season for “Hiyaoroshi ひやおろし” or “Akiagari 秋上がり” sake. As I mentioned in the previous post, this type of sake is bottled in the spring and cold-aged until the following fall. It is considered a seasonal sake and available in autumn in limited quantity. We can now enjoy some of the hiyaoroshi sake without visiting Japan in autumn thanks to “Tippsy sake”. This year we got two kinds. The frist one we tried is one from Yamagata prefecture 山形県 (which is known for many excellent sake breweries; some are considered  “cult” sake such as “Juuyondai” 十四代.) called  Dewanoyuki Shonai Bijin Hiya-oroshi” 出羽ノ雪庄内美人. It is “kimoto-junnmai 生酛純米 made from sake rice varieties Dewakirari 出羽きらりand Miyamanishiki 美山錦. We tasted it cold. We really like it. It has nice rich “umami” and nice fruity finish but dry and not yeasty. 

Of course, to enjoy a good sake like this, we need good “sake-no-sakana 酒の肴” drinking snacks. This is what I served. From top left clockwise; sugar snap peas in salt broth スナップ豌豆の塩びたし, Wakame sea weed in ponzu sesami oil dressing わかめのポン酢胡麻油あえ, in the next square dish are seasoned boiled egg or “ajitama” 味玉 and pickled daikon and cucumber 大根と胡瓜の漬物, in a round small dish is  urchin shutou ウニの酒盗, in the small bowl is herring in wine sauce (from the jar) which I added sour cream dill sauce. 

While we really like both of them, among the two hiya-oroshi sake we tried this year we particularly liked Sho-nai Bijin. (the other one will be posted soon).

Almond Olive Oil Cake アーモンドオリーブオイルケーキ

This is a variation my wife made of “Hazelnut olive oil cake”. Instead of hazelnut flour (which is a very expensive flour), she used almond flour. She made a number of  modifications. It turned out very nice (#1). Since she used small amount of wheat flour, this is not gluten free.

Because of the olive oil, the cake is very moist and nice alomond flavor coming from both the flour and the almond essence. Since this is not too sweet, perfect for breakfast.

Ingredients
1 1/4  cups firmly packed almond flour
1/2 cup AP flour
1 tsp baking powder
Pinch of salt
1/2 cup + 1 1/2 tsp extra-virgin olive oil (medium quality is OK)
1 cup sugar
4 large eggs at room temperature
2 tsp vanilla extract
>1 tsp almond extract (optional)

Directions
Preheat oven to 350°F. Grease a 20 cm/8" springform pan with olive oil then line with baking paper (parchment paper), then grease the paper. In a medium bowl, mix the almond flour, AP flour, baking powder, and salt. In a large bowl, beat the olive oil, eggs and sugar for 2 to 3 minutes on speed 7 or 8 until it becomes pale and thick (like pouring cream or runny mayonnaise). Add vanilla and almond extract beat on speed one for 10 seconds. Add the Dry ingredients and mix in gently using a rubber spatula. Pour the batter into the prepared pan and bake for 45 minutes. It will puff up dramatically in the oven but it collapses as it cools. Remove from the oven and allow the cake to fully cool in the pan before releasing from the springform pan. This is a rustic cake that has higher edges and a flatter centre.

This is nice variation on the theme of breads made with exotic flours. This has a very moist tender texture and a nice flavor from the combination of almonds and olive oil. (They go surprisingly well together).

Egg-wrapped Kabocha カボチャの黄金焼き

I was trying to use up a kabocha カボチャ we got recently from Weee. Then, I saw this recipe on Youtube. It was named poetically as “golden grill 黄金焼き” due to the egg covering the kabocha. It was simple enough and I decided to make it. This dish is essentially cooked kabocha cut into a bite size pieces, coated with flour and then dipped in beaten egg and fried. The seasonings  are salt and pepper. I made this for lunch one day (picture #1). This is a pretty good dish and indeed nice golden look to it.

We had it with left-over gyoza 餃子 I made and new pumpkin salad, and spicy (not really) crunchy tofu square* (picture #2).

*I made some modification. I now coat the tofu after marination with a mixture of rice flour and potato starch which make really good crunchy crust.

Ingredients:
1/4 kabocha, skin shaved off (optional, many do not mind having the skin), cooked (either steamed, boiled, or microwaved) until soft and  cut into a bite size. 
AP flour for dredging
Salt and pepper to taste
One large egg beaten
2 tbs vegetable oil

Directions:
Dredge the kabocha pieces in the flour (you could season the kabocha pieces before dredging or season the beaten egg. I did the latter).
In the frying pan on medium flame, add the oil.
Dip and coat the kabocha pieces with the egg.
Cook one side until golden and turn it over (1 minutes each).

The original recipe suggest dipping into “aurora” sauce which is the mixture of mayo and catsup popular in Japan

So, from the one relatively small “Kabocha” we got from Weee, I made our usual traditional simmered kabocha, new kabocha salad with bacon and walnuts and finally egg wrapped kabocha. This was a nice combination of flavors but I had to wonder if it wouldn’t have been simpler to get the same effect by just cooking the kabocha pieces in scrambled eggs. 

Black Cod Marinated in Saikyo miso 銀鱈の西京(味噌)焼き

We have a quite a stash of frozen food including fish. This evening, we raided the stash and had black cod a.k.a. sable fish or “gindara 銀鱈”. I made “nitsuke 煮付け” or simmered in broth, and “miso-yaki” 味噌焼き or grilled miso-marinated. This is a variation of grilled miso marinated but I used “Saikyo-miso” 西京味噌, which is a Kyoto sweet white miso, so I can call this “Saikyo-yaki” 銀鱈の西京焼き. Although the miso itself is sweet (and salty), traditionally, more sugar and mirin (both are sweet) are added to the marinade. The amount of sugar in the marinade makes grilling a bit tricky since it is very easy to burn. I managed this by placing the fish on a piece of parchment paper in a dry frying pan. This worked well by preventing the fish from sticking to the pan and burning due to the high sugar content. I removed a thin wedge from the center of the filet since the small bones concentrated there are difficult to remove. It does not look pretty but worked well since cooking on skin side, it became flat so that the fish cooked evenly. I added a side of green beans sautéd in butter.

Since my wife made corn broth, we used it to make corn rice as another side. I also served “asazuke” 浅漬け salted vegetables (daikon, nappa cabbage, carrot and cucumber).

Ingredients: (two small servings)
1 filet of black cod (sable fish) or “gindara” 銀鱈 divided into two portions (for us small eaters)

for marinade
3 tbs Saikyo miso 西京味噌 (kyoto sweet miso) 
1 tsp sugar
2 tps mirin 
1-2 tbs sake (adjust the amount so that the miso mixture is easily spreadable but not runny)

Directions:
On a piece of plastic wrap large enough to wrap both filets, spread half the marinade in the center in the size of two filets.
Place the filets on the marinade and spread the remaining marinade on the surface of the filets and wrap with the plastic wrap.
Place on a plate and let it marinade overnight in the refrigerator.
Remove as much of the marinade as possible using a silicon spatula.
On the bottom of the stainless steel frying pan on low flame, place the parchment paper
Place the filets skin side down on top of the parchment paper and cook for 4-5 minutes
Flip it over and cook another 4-5 minutes or until done.

The is one of our favorite fish (Chilean sea bass, salmon belong in this group). The corn rice had a very nice corn flavor without any corn kernels in the rice and went well with the fish. The green beans were unusually high quality—very sweet and rounded out a really good meal.